How It works

Let’s get to know each other! After years of working as a professional chef, I went on my own gut-healing journey with an anti-inflammatory diet that healed me in so many ways. I’ve worked one-on-one with holistic nutritionists and have come up with my own rotating menu of nutrient-dense and clean recipes that will fuel you while making your meal time exciting.

I know how busy life can get. Whether you’re navigating health concerns, nutritional challenges, a busy schedule, or you just don’t have time to cook, I want to help make your day-to-day routine as easy as possible.

I will do all of the grocery shopping and prepare meals that you’ll be able to reheat at your leisure. Ingredient quality is my main focus and I’ll make sure your meals are nourishing as well as creative and delicious.

Menu Customization

During our initial consultation, we’ll discuss your dietary needs and food preferences. I have experience working with a wide range of diets including paleo, dairy-free, gluten-free, vegan, kosher, and vegetarian.

My goal is to teach you that eating clean, nutrient-dense meals can be fun while helping you to reach your health goals. I’d love to cook for you and your friends or family; whether that’s with a dinner party, cooking demo, meal prep, date night, or anything in between.

Meal Prep Services

A typical service is usually weekly or bi-weekly. Pricing may vary by client, but we charge hourly with the added cost of groceries.

I am happy to work with you to customize a specific meal plan. Please feel free to call/text for a free consultation. I look forward to hearing from you.

Contact info:

201.970.8082

eaabrams92@gmail.com